Raw Courgette and Coriander Salad


Super delicious, clean tasting, simple, healthy, need i say more – I love this, it is an easy, 10 minutes to prepare recipe, if you are a raw food yogi you’ll be very pleased.

Shopping List
Courgettes – stripped using a veggie peeler
Coriander – roughly chopped
Olive Oil
Fresh Lemon Juice
Macadamia Nuts (nuts are optional, still tastes wonderful without) pre soaked
Sea Salt – just a pinch

Place oil, lemon juice, optional soaked nuts a pinch of salt into the blender and whizz.  Taste it to see whether your taste buds enjoy (good to be quiet sharp) In a large bowl, chuck in the stripped courgettes and chopped coriander (I also used stripped carrots in the photo) and stir in the dressing (with your hands is the best way to ensure even covering)  Add dressing little by little so as not to overpower the fresh veg.
You could use soaked cashews for a more creamy dressing.

2 thoughts on “Raw Courgette and Coriander Salad

  1. OO I’m on it -just made this Sarah, but with parsley and almonds as I didn’t have coriander and macadamian nuts – but it was yummy with some white fish – love it! THANK YOU!!

  2. Fantastic! I’ll have to try that :-)
    Almonds are incredibly alkalising for the body, even better for you if you soak them first x

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